Are you questioning life, struggling, feeling lost, wondering what is wrong and why does it feel I'm not getting it quite right!
I can help by offering tailored therapy, which safely integrates ideas and strategies, which incorporates your autonomy, beliefs, needs and goals to support you in your personal journey in dealing with the issues that are troubling you.
I am open to work with whatever you bring and my experiences include;
- Anxiety and panic attacks
- Depression
- ADHD
- Autism
- OCD
- Low self esteem and self confidence
- Relationship issues
- Stress
- Trauma
- Bereavement and Loss
- Feeling sad and loneliness
I am trained to safely integrate ideas and strategies from recognised therapeutic approaches and will do so to ensure that our work together is appropriate for you.
You're not alone and within us we all have the need to be connected with ourselves and sometimes we struggle feeling connected to others, to feel okay and have our own sense of purpose. We live in a fast pace changing world, which doesn't always support us, when we wish to be truly heard, at our pace and to have the private time to reflect and make changes.
Takes courage to say I need support. You've taken that first step by looking for a counsellor and I'm hoping you will let me be part of your personal journey. Where I can help you find that inner voice that can talk freely about what is causing you heartache, distress, fear. Whilst identifying strategies and building on your resilience.
TQUK Level 2 in Self Harm and Suicide Awareness and Prevention
Blue Star Pre-Trial Therapy Training Programme
NSPCC Child Protection
Qualifications with Counselling and Psychotherapy Awarding Body (CPCAB):
Level 4 in Integrative Therapeutic Counselling
Level 5 in Counselling Children and Young People
Level 5 in Supervision (Adults and CYP)
7 Years
MBACP 00599052
NCPS (Accredited) NCS24-00821