Personal Profile

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I am currently not accepting new clients at this time.

Do you doubt whether you're overly sensitive, feel things strongly, or become overwhelmed easily?

You are in the right place if you're sick of doubting yourself, feeling emotionally exhausted, or absorbed in your own thoughts. I assist highly sensitive people with understanding their feelings, developing self-confidence, and finding a sense of stability in an overly emotional world.

I work with people who feel things deeply, those who typically carry the weight of their feelings quietly wondering if they are simply “too much”. Perhaps you are weighed down by low mood, stuck in a self-doubt cycle unable to trust your decisions or overcome my anxiety that nobody really notices. Helping emotionally sensitive people like you gain self-confidence, gaining a better understanding of your emotional world, and to feel grounded in who you are is the foundation of my work.

Fixing you is not the goal. Helping you return home to yourself is.

Predominantly trained in Person-Centred Therapy, I take on an integrative approach using Low-intensity Cognitive Behavioural Therapy in sessions, where appropriate. Through this process, many of my clients experience greater self-awareness, improved emotional well-being, and a renewed sense of balance in their lives.

We will work together to identify your present struggles and what you would like to use counselling for, aiming to understand and address what hurts. I offer both short and long-term counselling. When you are ready, book your free 15-minute initial consultation, via my website to learn about the process of working together and determine if it is a suitable fit.

Please note my availability is on Monday's only. 

Gallery

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Video

About Me

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Introduction

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I work with people who feel things deeply, those who typically carry the weight of their feelings quietly wondering if they are simply “too much”. Perhaps you are weighed down by low mood, stuck in a self-doubt cycle unable to trust your decisions or overcome my anxiety that nobody really notices.

Helping emotionally sensitive people like you gain self-confidence, gaining a better understanding of your emotional world, and to feel grounded in who you are is the foundation of my work.

Training

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Level 4 Diploma in Therapeutic Counselling

Certificate in CBT

Qualifications

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BSc Psychology with Counselling and Psychotherapy

Years Practicing

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3   Years

Membership Bodies

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BACP

Areas of Expertise

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Main Therapeutic Approach

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• Person centred

Other types of Therapy offered

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• CBT
• Integrative

Working Preferences

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Pricing & Working Hours

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Useful Resources

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Social Media Connections

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