Personal Profile
I offer counselling sessions online, providing you with the flexibility to access support from the comfort and privacy of your own space. I aim to create a warm, non-judgmental environment where you can feel safe to explore your emotions, experiences, and challenges.
As a qualified counsellor, I use a pluralistic approach, drawing on Cognitive Behavioural Therapy (CBT), psychodynamic, and person-centred approaches to tailor our work to your individual needs, preferences, and personality.
With a particular interest in anxiety and stress, I can support you in developing greater self-awareness, finding balance, and building healthier ways of coping. My approach is flexible and collaborative. We might use person-centred theory to give you the space to explore what is important to you at your own pace, or draw on psychodynamic theory to help you understand patterns of behaviour, relationships, and emotional difficulties that may have roots in your past.
I hold a Professional Diploma in Psychotherapeutic Counselling Practice (Level 5) and am committed to ongoing professional development and reflective practice. As a member of the National Counselling and Psychotherapy Society (NCPS), I work in accordance with high standards of ethical practice and professional integrity.
I believe that feeling heard, understood, and accepted can be an important part of the therapeutic process. I bring a compassionate and empathetic approach to my work, creating a supportive space where you can explore difficult experiences without judgement. Together, we can work towards developing healthier coping strategies, strengthening your relationships, and helping you move towards a greater sense of wellbeing and authenticity.
About Me
Joana Miranda
Joana Miranda
Brighton
BN2 9NX
Counsellor
Training
+100h Placement at Choose Therapy
Qualifications
Diploma in Psychotherapeutic Counselling (Level 5)
Experience
+100h Placement at Choose Therapy
Membership Bodies
NCPS - Accredited Registrant
Areas of Expertise
Main Therapeutic Approach
- Integrative
Other types of Therapy offered
- CBT
- Humanistic
- Psychodynamic
Working Preferences
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